Miley Cyrus Brings High Fashion to the Gym: ‘I’m Interested in Feminizing the Workout Space’

Miley Cyrus works out in high heels, aiming to feminize the gym space with her unique style.


Miley Cyrus is no stranger to making bold statements, and her workout attire is no exception.

In a recent interview with W Magazine, the 31-year-old pop star revealed that she often hits the gym in high heels.

“My mantra is, like any athlete, ‘Practice how you perform,'” Cyrus explained. “So that’s why I practice in my heels. The gym looks really tough, but then I’ve got my ivory Gucci slingbacks because they remind me of Marilyn Monroe.

I train in heels, mostly. I’m interested in feminizing the workout space, because so much of the workout equipment is ugly.”

The Grammy-winning singer’s unconventional gym attire not only contributes to her toned physique but also helps her channel her onstage persona.

Cyrus, known for hits like “Flowers,” shared that her choice to work out in heels is part of a larger effort to merge her daily life with her performance style.

“I definitely have a persona—an expanded, fully realized version of myself that I tap into as a performer,” she said. “But then there’s a level of my life that’s super intimate, sacred, and secret.”

Cyrus noted that she isn’t alone in maintaining a distinct separation between her public and private selves. She pointed to her mentors, Beyoncé and Dolly Parton, as kindred spirits who also navigate dual personas.


Cyrus has collaborated with Beyoncé on the genre-bending album “Cowboy Carter,” which further cemented their bond.

“I think it’s a really cute part of our relationship, because over the past couple of years I’ve really locked down on my privacy and on what I share with the public,” Cyrus said of her relationship with Beyoncé.

“She’s the same way. Part of our relationship is the safety between us.”

Cyrus emphasized that while their public personas often take center stage, the personal relationships she has with her mentors are built on mutual respect and privacy.

“The songwriting or the work is just a small part of my relationship with her—or with Dolly, or with anyone,” Cyrus continued. “Our personas have a relationship, but then we have a relationship. And I love that.”

Beyoncé’s influence on Cyrus extends beyond music. The “Wrecking Ball” singer shared a story about receiving a special gift from Beyoncé, which left a lasting impression on her.

“Beyoncé sent me a House of Deréon jacket that said Miley on the back in gold studs, which is my favorite, and some jeans with my name on it,” she said. “In one of my songs, ‘Cattitude,’ I say, ‘And for my 16th birthday, I got Deréon from the house of the queen.'”

Miley Cyrus works out in high heels, aiming to feminize the gym space with her unique style.
Miley Cyrus

This gesture from Beyoncé not only highlighted their friendship but also impacted Cyrus’s signature style, merging high fashion with her unique persona.

Cyrus’s approach to workout fashion is a testament to her belief in practicing how she performs. By wearing heels, she combines glamour with grit, challenging traditional notions of what gym attire should be.

“I love the idea of feminizing the workout space,” Cyrus said. “So much of the workout equipment is ugly. I want to bring a sense of beauty and femininity to a place that can often feel very sterile.”

Her decision to wear heels to the gym may raise eyebrows, but for Cyrus, it’s about more than just aesthetics. It’s a statement of self-expression and a way to stay connected to her performance persona, even in her private workouts.

As she continues to push boundaries in both her music and her personal style, Miley Cyrus remains a figure of bold choices and unapologetic individuality.

Whether on stage or in the gym, she stays true to herself, blending the lines between her public and private lives while maintaining a unique sense of style.

For fans and followers, Cyrus’s commitment to her persona, even in unexpected places like the gym, is a reminder that authenticity and creativity can be expressed in many forms.

Through her distinctive approach to fitness and fashion, Miley Cyrus continues to inspire and challenge conventional norms, proving that true style knows no boundaries.

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